
Healthy Hands for Gardening
Get your Hands Ready for Gardening – take a few minutes to warm your hands up with some of these stretching techniques: Fold your hands together

Get your Hands Ready for Gardening – take a few minutes to warm your hands up with some of these stretching techniques: Fold your hands together

In recognition of American Society of Hand Therapists “ Hand Therapy Week”, we would like to help you recognize some common issues that bicyclists occur

#1: Sprains and Strains A sprain is overstretching or tearing of ligaments—the thick bands that connect bones. A strain is overstretching or tearing of tendons—the

If you sustain an injury this summer, Olympia Orthopaedic Associates will be here to help. Our Rapid Orthopaedic Care in Olympia and Lacey are staffed by Orthopedic specialists who

Olympia Orthopaedic Associates provides patients with a unique orthopaedic urgent care experience known as Rapid Orthopaedic Care (ROC) Urgent Clinic. The orthopedic specialists at our ROC facility

It is no secret that dance requires posture, balance and countless hours of practice to perfect. It is also no secret that this can place

Five years ago, Doug Cochran started noticing increased pain in both his left and right hip and was having trouble doing simple things like walking,
Washington Orthopaedic Center has merged into Olympia Orthopaedic Associates and is now part of Oly Ortho—continuing the same trusted care with expanded resources and access. One Team. One Name. Expanded Care.