News & Media

Hip replacement, also called total hip arthroplasty, replaces damaged hip joint surfaces with an artificial implant to reduce pain and restore movement. Recovery is the

Hip flexor stretches can be a practical, low-risk way to improve hip extension and ease low back discomfort that’s linked to prolonged sitting and “stuck”

The low back is a complex network of bones, joints, nerves, muscles and soft tissue. Each of these elements has the ability to cause pain

Tennis elbow is one of the most common overuse injuries of the upper limb, affecting athletes and non-athletes who perform repetitive wrist and forearm tasks.

Herniated Disc or Slipped Disc? Understanding the Difference & Treatment Options You’ll hear many terms—herniated, slipped, ruptured, bulging disc—used to describe spinal disc problems. In

Open enrollment season is here, and many patients are asking how traditional Medicare compares to Medicare Advantage plans. To help you understand the key differences

Launch of Washington Orthopaedic Value Network unites four independent practices statewide to share protocols, improve outcomes, and lower care costs.

Shoulder impingement arises when rotator-cuff tendons are compressed as they pass beneath the acromion. Common triggers include repetitive overhead activity, poor posture, or anatomical variations.

Degenerative disc disease is a condition characterized by the gradual deterioration of spinal discs, leading to pain and reduced mobility.

500+ Independent Physicians Join Forces to Focus on Value and Improving Healthcare for Patients Nationwide, US — PELTO Health Partners is proud to announce the

Whether  you are a student athlete, weekend warrior, or just trying some new seasonal sport… make sure you stretch and warm up your muscles before

With autumn approaching, many people are excited to dive into fall activities. With autumn approaching, many people are excited to dive into fall activities. One