News & Media

Tennis elbow is one of the most common overuse injuries of the upper limb, affecting athletes and non-athletes who perform repetitive wrist and forearm tasks.

Herniated Disc or Slipped Disc? Understanding the Difference & Treatment Options You’ll hear many terms—herniated, slipped, ruptured, bulging disc—used to describe spinal disc problems. In

Open enrollment season is here, and many patients are asking how traditional Medicare compares to Medicare Advantage plans. To help you understand the key differences

Launch of Washington Orthopaedic Value Network unites four independent practices statewide to share protocols, improve outcomes, and lower care costs.

Shoulder impingement arises when rotator-cuff tendons are compressed as they pass beneath the acromion. Common triggers include repetitive overhead activity, poor posture, or anatomical variations.

Degenerative disc disease is a condition characterized by the gradual deterioration of spinal discs, leading to pain and reduced mobility.

500+ Independent Physicians Join Forces to Focus on Value and Improving Healthcare for Patients Nationwide, US — PELTO Health Partners is proud to announce the

Whether  you are a student athlete, weekend warrior, or just trying some new seasonal sport… make sure you stretch and warm up your muscles before

With autumn approaching, many people are excited to dive into fall activities. With autumn approaching, many people are excited to dive into fall activities. One

My goal is that patients are happy to have had surgery “When I talk to a patient after surgery, my goal is that they

Due to the COVID-19 pandemic, more people than ever are working from home. Due to the COVID-19 pandemic, more people than ever are working from

There’s never been a better time to get outside and soak up nature. Fortunately, we live in a gorgeous area with almost unlimited options for