Richard J. Lamour, M.D., is a dual-fellowship-trained, board certified orthopaedic surgeon of the foot and ankle as well as sports medicine and arthroscopic surgery. He specializes in foot and ankle arthritis, trauma, minimally invasive surgery (MIS) and deformity correction in adults.
After completing his undergraduate degree in natural sciences at Johns Hopkins University in Baltimore, Maryland, Dr. Lamour received his Doctor of Medicine degree at The Ohio State University College of Medicine in Columbus, Ohio. While in medical school, he volunteered in several indigent clinics in Columbus, Ohio, and helped lead an intensive summer program for high school students interested in medicine, called MD Camp.
Dr. Lamour completed his residency in orthopaedic surgery at the University of Miami Jackson Memorial Hospital in South Florida. He also completed advanced fellowship training in orthopaedic sports medicine at the Andrews Institute for Orthopaedics & Sports Medicine in Gulf Breeze, Florida, and training in foot and ankle surgery at the Las Vegas Orthopaedic Foot and Ankle Institute in Las Vegas, Nevada. Throughout his medical education and clinical experience, Dr. Lamour trained under several renowned orthopaedic surgeons, including internationally recognized sports medicine surgeon James Andrews, M.D.
Dr. Lamour gained extensive knowledge and experience treating athletes during his years providing medical care to University of Miami football, Miami Marlins baseball, Auburn University football, and Fresno State basketball teams.
When he is not seeing patients, Dr. Lamour spends time outdoors and enjoys hiking and fishing as well as traveling.
Additional video presentation links for the AITFL and ATFL InternalBrace™ and Superior Peroneal Retinaculum Repair and Arthrex Bunionectomy (Minimally Invasive Bunion Correction).
Preparing for Surgery with Dr. Lamour
General Surgery Information
Information to Know Prior to Surgery
About Anesthesia
Post-operative Pain Management
Global Surgery Package Information
Dental Care Requirements-Total Ankle Arthroplasty Only
Patient Reported Outcomes-OBERD
ROC Urgent Care Information
Pre-operative Instructions to Optimize Health
Post-operative Help at Home
DME locations
Contacting Eastside Medical Team
Mend Product Information
Oly Ortho-Olympia Surgery Center
Pre-operative Patient Instructions
Chlorhexidine Pre-operative Instructions
Holding Instructions For Anti-coagulant Medication
OSC Patient Rights, Responsibilities, and Participation Policy
Notice of Privacy Practices
GLP-1 Information
Providence St. Peter Hospital
Pre-operative Patient Instructions
Mason General Hospital
Pre-operative Patient Instructions
Multicare-Capital Medical Center
Pre-operative Patient Instructions
Visit our no appointment needed, walk-in Rapid Orthopaedic Care (ROC) Urgent Clinic in West Olympia. Open 7 days-a-week from 10 AM to 5:30 PM
3901 Capital Mall Drive SW
Olympia, WA 98502
Phone: 360.754.7622 (ROCC)
3901 Capital Mall Drive SW, Suite B
Olympia, WA 98502
Phone: 360.528.8567
3901 Capital Mall Drive SW,
Suite A
Olympia, WA 98502
Phone: 360.570.3460
615 Lilly Road NE
Suites 100 & 120
Olympia, WA 98506
Phone: 360.570.3460
3909 9th Avenue SW
Olympia, WA 98502
Phone: 360.570.3460