Spinal Stenosis
What is Spinal Stenosis and how is it treated?
What is Spinal Stenosis?
Spinal stenosis refers to the narrowing of the spinal canal and is most often caused by the arthritic process in the spine. As the arthritic process occurs, small bone growths (known as osteophytes) begin to compress the spinal cord and cause the symptoms associated with spinal stenosis. Spinal stenosis is most common in those over the age of 40 but can occur in younger patients as a result of years of wear and tear on the joints and discs of the spine.
Even in its early stages, spinal stenosis may compress the spinal cord and cause any or any combination of the following symptoms:
- Lower back pain
- Back pain when standing
- Burning or shooting pain in the buttocks and legs (Sciatica)
- Numbness, weakness or tingling in the buttocks and legs
The cervical (neck) and lumbar (lower back) regions of the spine are those that most frequently experience spinal stenosis, however the majority of cases of spinal stenosis occur in the lumbar spine.
At Olympia Orthopaedic Associates, our Fellowship Trained and Board Certified Spine Specialists are experts in diagnosing and treating spinal stenosis using the most effective treatments customized to your lifestyle and goals,
How is it treated?
The treatments for spinal stenosis can vary based on the severity of your symptoms. At Olympia Orthopaedic Associates, our Spine Team includes Interventional Pain Management Specialists, Orthopaedic Spine Surgeons and Neurosurgeons – all of whom are committed to creating the right plan for you.
In many cases, nonsurgical treatment options can effectively relieve pain and restore stability to the spine. These can include:
- Nonsteroidal anti-inflammatory medications
- Physical therapy
- Activity modification
- Injections
In some cases, surgery may be recommended if pain has not been relieved with conservative treatment options. Our Fellowship Trained and Board Certified Spine Specialists perform the most state-of-the-art Minimally Invasive Spine Surgery procedures to help you experience symptom relief in as short a time frame as possible. In fact, many studies have shown that patients who undergo Minimally Invasive Spinal Surgeries recover quicker than those who undergo traditional or open spinal procedures.

If you are one of the many that suffer from a debilitating spinal condition such as scoliosis, degenerative disc disease, herniated discs, kyphosis, or spondylolisthesis, you may be a candidate for spine surgery with Mazor Robotics Renaissance®.
Independent clinical research has shown that minimally invasive surgery with Mazor Robotics technology:
- Increases accuracy
- Lowers complication rates
- Reduces postoperative pain
- Enables faster recovery and return to daily activities
Are You A Candidate?
Find Out.
Should I Make An Appointment?
The following Fellowship Trained and Board Certified Spine Specialists at Olympia Orthopaedic Associates treat herniated discs.
Call Us Today! (360) 709-6230
Recent Patient Testimonials
Recent Blogs
Remembering to Warm Up & Cool Down Can Keep You From Needing R.I.C.E or ROC
Remembering to Warm Up & Cool Down Can Keep You From Needing R.I.C.E or ROC Whether you are a student athlete, weekend warrior, or just trying some new seasonal sport... make sure you stretch and warm up your muscles before you begin your activity (cooling...
Working From Home? Here’s How to Look after Your Body
Are You Working From Home? Here's How to Look after Your Body Due to the COVID-19 pandemic, more people than ever are working from home. Due to the COVID-19 pandemic, more people than ever are working from home. While working from home definitely has its benefits, it...
A Holistic Approach to Orthopaedic Medicine
A Holistic Approach to Orthopaedic Medicine—with Dr. Moore “When I talk to a patient after surgery, my goal is that they are happy to have had surgery” “When I talk to a patient after surgery, my goal is that they are happy to have had surgery,” says Dr. Milan...
Planning a Fall Hike? Here’s How to Avoid an Injury
Planning a Fall Hike? Here's How to Avoid an Injury With autumn approaching, many people are excited to dive into fall activities. With autumn approaching, many people are excited to dive into fall activities. One of the best ways to get outdoors and soak in the fall...
10 Fun Ways to Stay Active in the Pacific Northwest
10 Fun Ways to Stay Active in the Pacific Northwest There’s never been a better time to get outside and soak up nature. Fortunately, we live in a gorgeous area with almost unlimited options for adventure. From beautiful nature trails and scenic bike paths to amazing...
Walk With A Doc Strolls on Through the Pandemic
Walk With A Doc Strolls on Through the PandemicLast month, Dr. Borders kicked off Olympia's own Walk With a Doc Program. The idea behind the program is to get community members of all ages moving outside. Due to the pandemic, Dr. Borders’ inaugural walk was a little...
State-of-the Art MRI Scanner at Olympia Orthopaedic Associates
Olympia Orthopaedic Associates provides MRI scans in order to provide accurate diagnoses for a variety of conditions. An MRI is a harmless, non-invasive test that uses a strong magnetic field and radiofrequency waves to produce images of the inside of your body.
Oly Ortho Urgent Care Comes to the Rescue
The Oly Ortho Urgent Care Comes to the RescueOn May 10th, eight-year-old Tucker Jones was running through the sprinkler when he suddenly slipped, lurched forward, and landed on his left arm. It was obvious to his parents, Dan Jones and Kati Halmos, that Tucker was in...
You’re Invited to Get Moving with “Walk with a Doc”
You’re Invited to Get Moving with “Walk with a Doc” with Dr. Leila BordersDr. Leila Borders does more than talk the talk. She walks the walk, and she's inviting the rest of the community to join her as she brings the Walk with a Doc (WWAD) program to town. Dr. Borders...
Are You Ready To Take The Next Steps?
We encourage you to contact our care coordinators or make an appointment with one of our Board-Certified & Fellowship-Trained Orthopaedic Specialists at Olympia Orthopaedics.
Call Us Today! (360) 570 3460