Shoulder & Elbow Tendonitis
What is tendonitis and how is it treated?
What is Tendonitis?
Tendons are the strong, cord-like structures that connect muscles to bones and provide strength and flexibility. Tendonitis is a condition characterized by the inflammation and swelling of tendons.
Tendonitis is usually caused by overuse of the tendons and over time small traumas and tears to the tendon decrease the strength and stability of these tendons.
Tendonitis that affects the shoulder, elbow, knee or ankle can cause any of the following symptoms:
- Pain
- Decreased range of motion
- Tenderness
- Swelling
If you are experiencing the symptoms of tendonitis you should make an appointment with one of the Fellowship Trained and Board Certified Sports Medicine Specialists at Olympia Orthopaedic Associates. Once your condition is thoroughly evaluated and accurately diagnosed, an effective treatment plan will be prescribed. Our goal is to get you back to an active and healthy lifestyle!
How is it treated?
Tendonitis can be effectively treated using nonsurgical treatment options that decrease inflammation and pain. Customized treatment plans prescribed by the Sports Medicine Specialists at Olympia Orthopaedic usually include a combination of the following:
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Bracing
- Physical therapy
- Injections
The proper use of treatment options ensures a quick recovery. Surgery is rarely performed to treat tendonitis.
Should I Make An Appointment?
Patients who are experiencing shoulder pain should not delay a diagnosis. Effective treatment solutions are readily available when patients make an appointment with one of our Fellowship Trained and Board Certified Shoulder Specialists:
Call Us Today! (360) 709-6230
Dr. Gregory D. Byrd
(click to view profile)
Dr. Bradley C. Christ
(click to view profile)
Dr. Dominic Femiano
(click to view profile)
Dr. Tracy Hamblin
(click to view profile)
Dr. Thomas Helpenstell
(click to view profile)
Dr. R. Trent McKay
(click to view profile)
Dr. Williams Peterson
(click to view profile)
Dr. P. Brodie Wood
(click to view profile)
Countless patients have seen their shoulder pain reduced or eliminated shortly after they receive their treatment plan. Patients may request an appointment online or call our office.
Recent Patient Testimonials
Recent Blogs
Remembering to Warm Up & Cool Down Can Keep You From Needing R.I.C.E or ROC
Remembering to Warm Up & Cool Down Can Keep You From Needing R.I.C.E or ROC Whether you are a student athlete, weekend warrior, or just trying some new seasonal sport... make sure you stretch and warm up your muscles before you begin your activity (cooling...
Working From Home? Here’s How to Look after Your Body
Are You Working From Home? Here's How to Look after Your Body Due to the COVID-19 pandemic, more people than ever are working from home. Due to the COVID-19 pandemic, more people than ever are working from home. While working from home definitely has its benefits, it...
A Holistic Approach to Orthopaedic Medicine
A Holistic Approach to Orthopaedic Medicine—with Dr. Moore “When I talk to a patient after surgery, my goal is that they are happy to have had surgery” “When I talk to a patient after surgery, my goal is that they are happy to have had surgery,” says Dr. Milan...
Planning a Fall Hike? Here’s How to Avoid an Injury
Planning a Fall Hike? Here's How to Avoid an Injury With autumn approaching, many people are excited to dive into fall activities. With autumn approaching, many people are excited to dive into fall activities. One of the best ways to get outdoors and soak in the fall...
10 Fun Ways to Stay Active in the Pacific Northwest
10 Fun Ways to Stay Active in the Pacific Northwest There’s never been a better time to get outside and soak up nature. Fortunately, we live in a gorgeous area with almost unlimited options for adventure. From beautiful nature trails and scenic bike paths to amazing...
Walk With A Doc Strolls on Through the Pandemic
Walk With A Doc Strolls on Through the PandemicLast month, Dr. Borders kicked off Olympia's own Walk With a Doc Program. The idea behind the program is to get community members of all ages moving outside. Due to the pandemic, Dr. Borders’ inaugural walk was a little...
State-of-the Art MRI Scanner at Olympia Orthopaedic Associates
Olympia Orthopaedic Associates provides MRI scans in order to provide accurate diagnoses for a variety of conditions. An MRI is a harmless, non-invasive test that uses a strong magnetic field and radiofrequency waves to produce images of the inside of your body.
Oly Ortho Urgent Care Comes to the Rescue
The Oly Ortho Urgent Care Comes to the RescueOn May 10th, eight-year-old Tucker Jones was running through the sprinkler when he suddenly slipped, lurched forward, and landed on his left arm. It was obvious to his parents, Dan Jones and Kati Halmos, that Tucker was in...
You’re Invited to Get Moving with “Walk with a Doc”
You’re Invited to Get Moving with “Walk with a Doc” with Dr. Leila BordersDr. Leila Borders does more than talk the talk. She walks the walk, and she's inviting the rest of the community to join her as she brings the Walk with a Doc (WWAD) program to town. Dr. Borders...
Are You Ready To Take The Next Steps?
We encourage you to contact our care coordinators or make an appointment with one of our Board-Certified & Fellowship-Trained Orthopaedic Specialists at Olympia Orthopaedics.
Call Us Today! (360) 570 3460