Planning a Fall Hike? Here’s How to Avoid an Injury
With autumn approaching, many people are excited to dive into fall activities. With autumn approaching, many people are excited to dive into fall activities. One of the best ways to get outdoors and soak in the fall weather is hiking—a move that is great for both your physical and mental health. Hiking is a great […]
A Holistic Approach to Orthopaedic Medicine—with Dr. Moore
“When I talk to a patient after surgery, my goal is that they are happy to have had surgery” “When I talk to a patient after surgery, my goal is that they are happy to have had surgery,” says Dr. Milan Moore, an fellowship-trained and board-certified hip and knee surgeon at OOA. In fact, […]
Are You Working From Home? Here’s How to Look after Your Body
Due to the COVID-19 pandemic, more people than ever are working from home. Due to the COVID-19 pandemic, more people than ever are working from home. While working from home definitely has its benefits, it also opens the door to possible orthopaedic injuries. The good news? Many problems caused by working from home can easily […]